Hi everyone , Catherine and I really hope that you have all had a great Summer and enjoyed some of the fabulous weather we have had. We are getting ready to get classes back to normal and looking forward to seeing you all again .
If , like me, you have gained a bit of weight and are feeling sluggish then its time to get back into the regular swing of exercise . Add to this the great music and dance routines we have in store for you plus a healthy dose of laughter ( you know , when I get things a little bit wrong ? !!!!! ) and a lot of chatter with the rest of the group and you have a sure fire winner to keep you fit , healthy and happy even through the winter.
Come and have a wiggle and a giggle with us . Full timetable starts back first week in September . SEE YOU THERE xxxx