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Class Timetable

Hi, here is a list of our classes. We would love to see you at any of them.

  • Monday 6.30 St Cuthberts Church  Albion Road North Shields
  • Tuesday 6pm and 7pm Linskill Centre North Shields
  • Thursday 7pm Linskill Centre North Shields
  • Thursday 6 pm  Toning  . An all over body workout  including a fabulous stretch and relaxation session.  Tone your body and get rid of stress and tension.
  • Friday  10 am  Zumba Gold  for the fabulous over fifties or those who like to take things at a more gentle pace. Includes a toning section to strengthen muscles and aid flexibility.

 

Wear comfortable, loose clothing with trainers on your feet and bring a bottle of water.

Please see Irene or Catherine before class if you would like to discuss any health issues you may have so that we can give modifications .

Hope to see you soon for a wiggle and a giggle.

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