This has been a long time in the pipeline, but finally I am ready to launch this new programme as a great addition to our Zumba classes so we can boost fat loss and define our shape.
Iam doing this because I know first hand how hard loosing weight can be and how much easier it is in a friendly supportive group. I have been doing a lot of studying and experimenting on myself and have come up with a plan that is easy to follow, with no calorie or points counting, just good nutritious food in the correct balance.
We will have a weekly class with top fat loss tips followed by toning and pilates exercises to tone and strengthen the body plus access to a zumba class of your choice in the same week. In addition you will get daily email support for the month. Our aim is to drop a dress size. Very achievable.
The cost of this package is £47 . and wil start on Thursday 8th March 6pm at Linskill Centre.
If you want to be part of our club, speak to me in class or email me on firstname.lastname@example.org.